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5 maneiras simples de aliviar as dores de ficar sentado em uma mesa o dia todo
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Ficar sentado em uma mesa o dia todo dói. E não é bom para nós. Estratégias para torná-lo um pouco mais confortável, desde exercícios para os músculos oculares para aliviar o cansaço visual até movimentos corporais para combater a dor nas costas.
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