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ティーンエイジャー向けのプロテインシェイク: 良いアイデアか悪いアイデアか?
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プロテイン製品は筋肉を増強し、体重を減らす方法として販売されており、若者の間で非常に人気があります。彼らはまた、子供の健全な成長を促進すると主張しています。これは本当ですか？健康的なたんぱく質の量はどれくらいですか?
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